COVID-19 increased workplace stress through remote work isolation, long COVID accommodations, fear of infection and blurred work-life boundaries for employees.

Half of North American workers report daily stress, causing burnout and absenteeism. One million Americans miss work daily due to stress, hurting productivity.

Stress is part of everyday life, from work deadlines to family responsibilities. But when the tension does not fade—even when the stressor is gone—it may be a sign of something more serious. Jason ...

Do you catch yourself frequently putting off tasks on your to-do list at work? Instead of moving forward on a project with a looming deadline or being proactive about your overflowing inbox, you feel ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. April is Stress Awareness Month—dedicated to raising ...

Many people have experienced the Sunday scaries, even if they aren't familiar with the phrase. It's "a lovely alliteration for something that people have been feeling for generations," Kathleen Pike, ...

Seattle is among the most stressed-out, burned-out, anxious cities when it comes to its employment, according to a new study.

I’m Erika Mills, I hope we get a chance to meet. If you feel drained, detached, and not the person you want to be, I can help you move from depletion to hope. There is a way forward through burnout ...

Heading back into the workforce after a prolonged absence can be daunting for anyone. Time away from employment due to a disability often brings unique challenges. Even for workers simply changing ...

My areas of focus include anxiety, depression, trauma, and interpersonal challenges. Whether you're navigating anxiety, work stress, parenting challenges, relationship concerns, or marital ...