Hypnosis is used for all kinds of things, but can it be used to jump start your workout? Turns out lots of people, including Hollywood actress Olivia Munn, swear by hypnosis as the key to their ...

Hypnosis has been treading the line between quackery and therapy since around the 18th century, but recently it has been picking up steam as an alternative treatment for many disorders. What is ...

For the first time, neuroscientists at Stanford University have discovered how to make people more susceptible to hypnosis. The technique promises to make hypnotherapy more accessible, allowing more ...

Dr. David Spiegel on the benefits of a highly focused state of mind. Apple Podcasts will only work on MacOS operating systems since Catalina. We do not support ...

Since all hypnosis is self-hypnosis, if a patient is uninterested it does not work. Two years after I first started using hypnosis in my clinical practice, I reviewed the case histories of all the ...