One of my goals for the new year is to pack more lunches, but meal prepping isn’t really my thing. Recently, I’ve resorted to finding joy in a small meal (like a salad, pasta, or wrap) that ...

Squeezing in time to prepare lunch before leaving for work can be hard some days. An orthopaedic surgeon shared her quick, healthy options on hectic days that pack a punch of nutritional benefits.

A Reddit post has gone viral for all the wrong reasons, after an employee posted an email from their manager. In the post, user Flaky_Box7482, shared the email entitled, "Mondays meeting" in which ...

When it comes to finding work/life balance, you probably focus on after-work activities that can help you replenish your energy. Feeling more refreshed, however, can start at lunch. According to study ...

Dilip Rao is the CEO and Co-Founder of Sharebite, the leading food benefits platform designed for the modern workforce. Look into just about any office of corporate America at 8 p.m., and you’ll ...