"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever watched a badass woman at the gym effortlessly crank out multiple pull-ups and thought, I ...

This rack is constructed from 3x3-inch 11-gauge steel—our testers say the sheer heft of it and size of its footprint means you won’t have to worry about shaking or wobbling, whether you’re lifting ...

This simple move can lead to advanced gains. There are several ways to perform a deadlift, including sumo (wide stance), mixed grip, and single leg. But rack pulls are our favorite for those just ...