Her last recommendation is Angelic Bakehouse Sprouted Seven-Grain Bread. “Angelic Bakehouse uses sprouted grains and has a ...

You’ve probably heard that it’s healthier to choose whole wheat instead of white bread, but have you ever wondered what makes whole grains so much better for you? Believe it or not, the world “whole” ...

Health officials love whole grains. In the US, dietary guidelines recommend that at least half of a person’s total grain intake be whole grains, and to “limit the intake of refined grains”. In the UK, ...

Quinoa has reached a level of superfood status not seen since the great kale takeover of the aughts. Equally embraced and mocked in pop culture, it’s become the symbol of the grain bowl generation. It ...

Multigrain bread can be a healthy choice, but you need to read the ingredient and nutrition labels to know for sure.

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As the popularity of low-carb and gluten-free diets has soared, grains and foods made from grains have gotten a bad rap. Not all grain-based foods are equal. What’s important is knowing how to cut ...

Go ahead, have a piece of bread. Have three. Make it whole-grain, and you'll be following government advice for eating right. Three servings of whole grains each day will reduce your risk of heart ...

It’s not unusual to see packages of bread, crackers, cereals or pasta with a stamp on the front, touting in large letters that they are whole grain. In reality, they may not have much real whole grain ...

If you're looking to improve what you're eating in the New Year—or literally any other time—whole grains should be at the top of your grocery list. The case for piling shopping carts high with farro, ...