GRAND RAPIDS, Mich. (WOTV) Everyone feels a little anxious when it’s time to take a test. But how real is test anxiety? Becky Doane, LMSW from Pine Rest Christian Mental Health Services says it’s very ...

Test anxiety is something many students struggle with, but it’s often misunderstood. Most people think it’s caused by the pressure of limited time, tough material, or high expectations. However, as ...

The good news is that you can do something about it. Managing anxiety can protect your heart. Simple things like deep ...

With the beginning of ACT and SAT college admission tests and Missouri Assessment Program tests, some students may develop test anxiety. University of Missouri child psychiatrist Arpit Aggarwal on ...

The LSAT is stressful by design. It’s meant to test reasoning abilities under pressure, to simulate the skills needed to study and practice law successfully. Those who do well on practice tests often ...

Mathematics is a unique subject in that mathematics-related motivation and learning are often accompanied by strong emotions, ...

Dehydration may spike your stress hormones and worsen existing anxiety. Learn how much water you need and why hydration ...

Emma sat in class and took a deep long breath then slowly exhaled. This was one of the many techniques she had been taught in the past to calm her nerves before a test. The instructor walked into the ...