Actor Mallika Sherawat has revealed the secret of her toned and fit body at 48 – that she keeps active by doing Iyengar yoga. Recently on Instagram, Mallika gave a glimpse of her yoga moves – and she ...

With her image filling the four massive video screens that hang from the ceiling of the Pasadena Convention Center, Geeta S. Iyengar, the world’s leading female yoga teacher, stands on a raised ...

Mallika Sherawat has always been a fitness icon. From her toned physique to her consistent workout routine, she has inspired many to take their health seriously. The actress believes in staying active ...

The 95-Year-Old introduced one of the most popular practices in the West. B.K.S. Iyengar gives a yoga demonstration to tennis players at a pre-Wimbledon party in a London suburb in June, 1960.

Mysore, India, is known for its friendly people, culture and ornate palaces. It also is the Ashtanga yoga capital of the world. Ashtanga synchronizes yoga postures with breath, creating internal heat ...