"Participating in Dry January allows people to pause, reflect and rethink their relationship with alcohol," said psychologist ...
Fact checked by Nick Blackmer Key Takeaways Dry January can mean improved mental function and the start to a healthier ...
Skipped Dry July or Sober September? Let this list of health benefits spark inspiration for a month (or more) of cutting your alcohol intake. Words by Hayley Hinze for Body and Soul Alcohol is a big ...
When all the holiday parties and end-of-the-year chaos is behind us, we look to January as a clean slate. We make new resolutions, set career goals and get back on track food-wise. Because honestly, ...