"Participating in Dry January allows people to pause, reflect and rethink their relationship with alcohol," said psychologist ...
Verywell Health on MSN
8 things that happen to your body when you quit alcohol for a month
Fact checked by Nick Blackmer Key Takeaways Dry January can mean improved mental function and the start to a healthier ...
Skipped Dry July or Sober September? Let this list of health benefits spark inspiration for a month (or more) of cutting your alcohol intake. Words by Hayley Hinze for Body and Soul Alcohol is a big ...
When all the holiday parties and end-of-the-year chaos is behind us, we look to January as a clean slate. We make new resolutions, set career goals and get back on track food-wise. Because honestly, ...
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