First, let me start by stating that I am not offering advice to those who are living with mental illness. This post is offered to those of us who occasionally notice that we are feeling anxious or ...

Forbes contributors publish independent expert analyses and insights. Physician who writes about the rising rates of cancer in young adults. Aviophobia, or an intense fear of flying, is a clinically ...

Airlines do not actually want an efficient boarding process. Airlines use inefficient boarding to profit from travelers’ fear and anxiety. Southwest switched from efficient open-seating to assigned ...

While some people love being the center of attention, others feel anxious or even fearful when all eyes are on them. If the thought of being in the spotlight makes you nervous, don't worry; you're not ...

Anxiety disorders affect more than 300 million people globally. Several brain regions have been linked to anxiety, but how ...

Nearly one in five people in the United States have an anxiety disorder, and driving anxiety often overlaps with these broader mental health patterns. Research shows that driving for extended periods ...

Many people say they struggle with anxiety. In therapy sessions, I hear it almost every day: “I’m feeling so much anxiety,” or “Why am I so anxious all the time?” But from a neuroscience perspective, ...

Source: Deagreez / istock Long ago, I worked with a youngster dreading a class camping trip. When I asked if she had a plan, she said confidently, “Yes, I do.” Surprised, I asked her to share it. “I ...