Distraction generally has a bad reputation in our focused world. But not all distraction is bad or pathological, and ...

Be intentional about following your “why” and finding ways to remind yourself. It's also important to improve your skill set ...

Remove distractions so you can stay focused on what's important. These tips can help recapture your concentration and attention.

“Alcohol,” she says. “It keeps me from doing what I really want to do, and then my shame and self-hatred begin.” “THC," he says. “It keeps my mind distracted from thoughts I probably need to look at, ...

Re “What’s That You Find in the Boring Silence? It’s Your Attention,” by Chris Hayes (Opinion guest essay, Jan. 5): I admire Mr. Hayes’s candor and insights as he struggles with attempts at calming ...

Colorado and other states are implementing more restrictive policies as psychological concerns rise. Across the United States ...

In today’s digital age, the ubiquitous presence of cellphones has transformed them into essential tools for communication, information and entertainment. However, when placed in the hands of children ...

STORM LAKE, Iowa (KTIV) - Iowa schools are strengthening policies on cell phones in school as Iowa’s governor considers signing a bill restricting cell phone use during instructional time. Last month, ...