Recent research reinforced the role that physical exercise plays in enhancing mood and mental well-being. A 2023 study at University College London found that a decline in cognitive functions is ...

When it comes to improving your brain health, the solution might be simpler than you think. The most transformative action you can take right now is to increase your level of physical activity, Wendy ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Think you can mask how you feel with a polite smile or practiced poker face? Neuroscience says otherwise. According to Dr. Wendy Suzuki, a renowned neurologist and Dean at New York University’s ...