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Orthopaedic surgeon's warning to women about bone health: 'Lifting weights is absolutely non-negotiable because…'
A staggering 50 percent of women will suffer an osteoporotic bone fracture in their lifetime – that is the 'stop in your tracks' statistic shared by Dr Jenna-Leigh Wilson, a US-based orthopaedic ...
A personal trainer has warned of the dangers of “ego lifting” after she claims smashing a personal best in the gym left her hospitalized — when she snapped her right hip bone. Kristina Schmidt, 24, ...
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