Dr. Rakish Rana (The Clear Coach) is a life coach who challenges, encourages and supports clients to find direction, happiness and purpose. I came across someone recently. I'll refer to him as a ...

For more than a decade, I've been exploring the best ways that people can live happily. And over the last year, I even wrote a book on happiness: Outsmart Your Smartphone: Conscious Tech Habits for ...

Imagine it’s Monday morning, too cold and too dark, but once that alarm goes off, you know you’ve got to rally. The kids have to get to school. You’ve got to get to work. And, of course, your ...

Wherever people go, sadness tends to follow. And with the rise of technology and the plummeting of social gatherings and connections, is it any wonder that many people find themselves stuck between a ...

Content creator Karim Jovian conducts impromptu interviews on the streets of New York. He recently spoke with an older woman about the ways she stays young at heart and what makes her feel fulfilled. ...

Most of our lives are made up of, admittedly, mundane, not-too-special moments, those times when we go get our teeth cleaned or head into yet another meeting at work. While those humdrum instances are ...

In a short but poignant Instagram video, New York Times bestselling author Mel Robbins has revealed what she says are "three truths that will save you a tonne of time and heartache". By coming to ...

For more than 50 years, Daniel C. Dennett has been right in the thick of some of humankind’s most meaningful arguments: the nature and function of consciousness and religion, the development and ...

This isn't just theory—it’s data collected over generations, proving that you don't have to leave your happiness to chance. The Harvard Study of Adult Development has tracked the lives of hundreds of ...

Warren Buffett's longtime business partner Charlie Munger believes there are six principles to follow to live a happy life. Several of his rules apply to relationships with others, while other rules ...

Share on Pinterest Adopting simple habits can help increase your life span by years and improve the overall quality of your health as you age. Johner Images/Getty Images Human longevity is affected by ...