Everyone deals with bloat at some point. The modern American diet contains too much salt, sugar, and dairy for us not to. In fact, the average carbohydrate intake alone can cause us to retain about ...

Can't poop, and feeling bloated? It happens to the best of us. And while all types of bloat feel awful, there are actually two different kinds: gas bloat and water bloat. The gassy kind of bloat makes ...

Most people experience bloating occasionally and turn to natural ways to relieve discomfort. Drinking lemon water (water with some lemon slices added) is one such strategy. Though lemon water may ...

Beat the bloat by avoiding these 11 things. — -- intro: Sometimes it comes from excess air trapped in your digestive tract. Other times it feels like a basketball is stuck in your abdomen, or ...

Feeling bloated? Lemon water might offer some relief. While it's not a cure-all, staying hydrated with a splash of citrus could help ease discomfort. Jump to Key Takeaways. Lemon water isn't a magic ...

While there is limited evidence to support the use of lemon water to alleviate bloating, there may be some benefits. A 2022 study looked at the effects of drinking lemon juice and other bevereges ...

The dreaded bloat: It’s something we do not look forward to getting when we approach Shark Week. Not only do we feel like we’re suddenly 15 pounds heavier and wobbling around like penguins, but the ...

All you bubble lovers (including me!) will be happy to read this: Carbonated water is a healthy option for hydration. Let’s be clear here, carbonated water without added sugar is a healthy option for ...

Sometimes it comes from excess air trapped in your digestive tract. Other times it feels like a basketball is stuck in your abdomen, or your entire midsection has been flooded with water. Whatever ...