Aggressive alarm noises will definitely wake you up, but they have the potential to ruin your day, too. You know what’s challenging? Waking up every day at the crack of dawn, getting up to get ready ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So what’s the solution? How can we make it easier for heavy sleepers to wake up? In cases like this, a ...

Do you ever feel a little off or minorly disoriented twice a year when the clocks change? You’re not alone. Daylight Saving Time can mess up our sleep patterns and routines, making us wonder if we’re ...

If the sound of soothing ocean waves, thunderstorms, or birds chirping helps you fall asleep or wake up, then an alarm clock that can play natural noises is a sleep essential. But, there’s a ...

Stuart McFarlane receives funding from the Australian Government Research Training Program Scholarship. Adrian Dyer receives funding from The Australian Research Council Jair Garcia does not work for, ...

Improve your wake-up routine with our experts' best sunrise alarm clocks from Lumie, Philips, and Beurer. Shop the Good ...

The powers that be have gaslit us into a lot of things, but I’m currently quite salty about the way we’ve all been gaslit by our phones into thinking it’s normal to wake up like we’re fleeing a ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. There are two types of people: those who naturally ...

When daylight saving time ends on Sunday, and mornings are gradually growing darker. Whether you’re after a gentle sunrise glow or a good old-fashioned buzzer that could wake the neighbors, we’ve ...

Nintendo’s Alarmo will play music from Super Mario and Legend of Zelda, then bombard you with coin sounds until you struggle out of bed. Reading time 3 minutes Instead of its much-anticipated Switch 2 ...

Waking up to a blaring alarm can be a startling experience that provokes confusion, grogginess, and irritability. In sleep science, we refer to this as "sleep inertia." This temporary physiological ...