They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll want to test again about six months later to see if that supplementation was ...

Vitamin-D fortified milk, milk alternatives, and orange juice are great sources of vitamin D. Some waters and sports drinks have added vitamin D as well.

Multivitamins can help close nutritional gaps in your diet. But certain foods provide vitamins, minerals, fats, fiber, and ...

Vitamin D has long been known as an essential nutrient for strong bones and teeth, but in recent years it has gained a new reputation as a "longevity" vitamin because of its wide-reaching role ...

While you’re enjoying spring and summer sunshine, you’re doing your health a favor: boosting your vitamin D. Good vitamin D levels are a crucial part of strong bones, brain health, heart health, and ...

For a while vitamin D was looking like a bona fide health elixir. It was recognized a century ago as the cure for rickets, a childhood disease that causes weak and deformed bones. Then, in the early ...

CINCINNATI (WKRC) - New research shows a few foods may help a person’s bones and their memory, as well. Many people know that milk and other foods with calcium and vitamin D are needed for strong ...

Scientists are investigating the link between vitamin D supplements and bone fractures in older adults. Leire Cavia/Stocksy Vitamin D supplements with or without calcium, while necessary for overall ...

(NEW YORK) — Vitamin D helps maintain bone health, but could it also help prevent cancer? Researchers think it could lower the risk of colon cancer, because of its role in pathways related to cell ...

We were seated at a sunny table in a restaurant recently. Brightness on a cold winter day always boosts people’s moods. When I sat in the booth, unfortunately, the sun was lasering my eyes. All the ...