Come every New Year, wellness culture asks us to dramatically reinvent our lives. Join the gym. Buy the matching set. Become ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Weighted vests come in various styles, from minimal harnesses that provide a few pounds of extra load to ...

Exercise has always been my anchor, the one thing that keeps me balanced when life feels unpredictable. As a certified personal trainer, fitness coach, and mum, I prioritise movement not just because ...

The Bagail Adjustable Weighted Vest is 56% off at Amazon, saving shoppers $25 on the exercise gear that's great for walking, ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a ...

We’re betting you’re pretty familiar with most of the equipment around the gym by now. Cable machine? Check. Swiss ball? Done. TRX? No problem. But some workout gear just looks intimidating. Case in ...

One of the best workouts of this week was a series of exercises that made calisthenics and running just a little bit harder than normal. After a good warmup with the basics of calisthenics and cardio, ...

Weighted vests are having a moment. Whether you’re scrolling social media or strolling in the park, they seem to be everywhere. The health claims surrounding them — fueled by diehard fans and TikTok ...

A weighted vest is the perfect accessory for taking your workout to the next level. Wear it while walking, running or strength training to build strength, promote cardiovascular health, support bone ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...