Medically reviewed by Arno Kroner, DAOM Sleeping on the left side can help align the spine and reduce acid reflux.Back ...

Proper spinal alignment means your vertebrae are properly positioned, ensuring optimal communication between the brain and the body. The spine is connected to the nervous system, serving as a key ...

See how chiropractic adjustments target spinal segments to relieve neck pain and improve mobility, addressing the root cause of discomfort. Curious about the technique?

Your sleeping position affects more than just comfort—it can determine whether you wake up refreshed or in agony. While you spend roughly one-third of your life in bed, many people unknowingly choose ...

PITTSBURGH, Nov. 4, 2020 /PRNewswire/ -- "I injured my lumbar spine 25 years ago and needed a way to alleviate back pain and stress," said an inventor, from Bartonville, Ill., "so I invented the ...

Spine surgery is a broad field encompassing various procedures that help address different spinal conditions. There are various types of spine surgery, including artificial disk replacement and spinal ...