Nerve flossing is a common technique taught to patients recovering from injury or nerve compression conditions like carpal tunnel syndrome.Photograph: Microgen Images/SCIENCE PHOTO LIBRARY/Getty ...

The ulnar nerve is a major nerve that runs down through your arm and into your hand. It affects functions like squeezing and grasping things. Injuries to the ulnar nerve can be painful and limiting.

Ulnar nerve entrapment is an injury to a nerve that runs through the arm into the fingers on the outside of the hand. It commonly occurs at or near the elbow. While ulnar nerve entrapment is usually ...

Ulnar tunnel syndrome occurs when the ulnar nerve in the wrist becomes compressed by a cyst or repeated strain. Treatment typically involves physical therapy and surgery. The nerve compression in ...

Knee pain is one of the worst feelings to experience during a ride, and ignoring it is one of the fastest roads to injury-town. Typically, knee pain signals that something isn’t right, and that ...

Claw hand deformity is a condition where your fingers are bent into a position that looks like a claw. It may affect all of your fingers or only some of them. The cause is usually related to damage to ...

Ulnar tunnel syndrome is a condition that affects the wrist. It happens when the ulnar nerve is compressed going from the wrist into the hand through a space referred to as Guyon’s canal. You may have ...