Are you just adding days to your life, or are you actually making those days worth living? Learn about the three connections that can enhance the quality of your life. Collectively, as a society, we ...

This is Part 1 of a series. Recently, the World Health Organization launched a flagship report declaring social connections a global public health priority. This is a monumental step in elevating the ...

Strong friendships can do much more than improve your mood.

There are a lot of different ways we try to classify ourselves. Everybody wants to fit into a group and feel like they belong. One way to do this is to describe the type of friend you are through your ...