Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
Please provide your email address to receive an email when new articles are posted on . Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Lauren Plunkett, RDN, LD, CDCES, about benefits of ...
Share on Pinterest Can going plant-based help slash metabolic and cardiovascular risk? Image credit: Magda Tymczyj/Getty Images. Analyzing over 30 studies, German researchers found that swapping meats ...
Share on Pinterest Most Americans would try a plant-based diet to prevent diabetes, a recent poll shows. Image credit: Maria Korneeva/Getty Images New research says people are willing to make dietary ...
I tried it and was surprised by how quickly I reached the target. Focusing on adding nutritious ingredients to dishes is a sustainable way to eat healthily. As a health journalist, I write about the ...
Forget five a day, scientists have said getting 30 portions of fruit and vegetables a week is even better for your health – and that eating a large variety of plants is just as key. And before you ...
A study conducted at the Food Sciences unit of the University of Turku in Finland showed that different processing methods significantly affect the biochemical composition of plant-based foods.
Share on Pinterest Whether you’re trying to gain muscle, lose weight, or simply eat a healthier diet, different types of protein may help you reach your goals more easily. Henn Photography/Getty ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback