AOL

This Exercise Is Seriously Efficient At Sculpting The Abs In Less Time

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're looking for an exercise that will amp up your abs routine, look no further. The Russian twist ...
Yahoo

Nope, not Russian twists — try this one bodyweight exercise to strengthen your abs and obliques instead

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Don’t fancy Russian twists? Try plank windmills instead. They're one of the ...
Well+Good

4 Easy Tweaks To Make Rotational Core Exercises More Effective

Get the most out of your rotational core exercises with these small tweaks that will help strengthen your abs, especially your obliques. Twisting, or rotational core exercises, are great for ...
Hosted on MSN

Best Abdominal Exercises for Black Men to Achieve Six-Pack Abs.

(BlackFitness101.com) When it comes to building a set of impressive six-pack abs, many Black men ask: What’s the best exercise to really carve out the midsection and get that sculpted look? The truth ...

6 Seated Exercises That Trim Belly Overhang Faster Than Planks After 60

Trim belly overhang after 60 with six seated core moves that protect your joints, improve posture, and build everyday ...

5 standing core exercises for beginners over 50

Discover 5 beginner-friendly standing exercises that flatten your midsection, boost balance, and build core strength after 50 ...
Women's Health

Do these 17 standing ab exercises for a stronger core and harder abs

Ab exercises tend to conjure up images of endless sit-ups, leg lifts on a mat and planks. While these movements have their place, standing ab exercises work your core muscles more closely to how they ...
Yahoo

No, not sit-ups! All you need is 12 minutes to shred your core and boost stability

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty/Javier Sanz You can achieve a lot in just 12 minutes, especially if you spend that ...
AOL

The 18 Best Ab Exercises to Strengthen Your Six-Pack

WHAT DO DEADLIFTS, squats, rows, slams, and even overhead presses all have in common? They all depend on the stability and strength of your core. A strong base requires strong abs. This muscle group ...

6 Standing Exercises That Flatten Your Stomach Better Than Ab Machines After 45

Flatten your stomach after 45 with six standing core exercises that boost balance, burn calories, and build real-world ...
Business Insider

Want strong abs? Personal trainers say to skip crunches and do these 6 exercises instead.

Crunches and sit-ups aren't the only way to build strong abs. Underrated exercises like planks and flutter kicks are effective, low-impact alternatives. Doing different core exercises also helps add ...

The Quick Abs Workout You Can Do Standing Up

By targeting your ab muscles in an upright position, the workout becomes more functional as it relates to running.