Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.
I admit it. I have a "mummy tummy," also known as "mommy pooch." You know, that soft jelly belly you retain after having a baby — it makes you look a few months pregnant. I've tried to convince myself ...
Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.
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