On February 29, 2020, YiOu Wang reached the final stretch of the 2020 Olympic Marathon Trials. After making her way through Atlanta’s Old Fourth Ward neighborhood, she ran under the Olympic rings and ...

Comparing road running to trail running is like comparing apples to oranges. The beauty of pavement is there’s nothing in your way; on dirt (or leaves, or rocks, or mud), you need to be constantly ...

Trail running has many health benefits. Here’s how to start. Trail running has many health benefits. Here’s how to start. Credit... Supported by By Martin Fritz Huber Photographs and Video by Ryan ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and the environment. You might start walking, then add short running sections.