Military Times on MSN
Air Force introduces new standards for physical fitness
The Air Force has announced changes to its Physical Fitness Assessment and a new fitness program in tandem with its recently ...
What comes to mind when you think about physical fitness, health, and readiness? Perhaps, you think about meeting body composition standards or passing annual fitness tests. You may also think about ...
Paratroopers conduct a Sunday prayer service with the unit chaplain. (Sgt. Dominick Smith/Army) The U.S. Army released a spirituality guide to help soldiers gauge their spiritual fitness, much like ...
The U.S. Army has released new guidance designed to get soldiers in tip-top spiritual shape for the battlefield. The Army Spiritual Fitness Guide, released last week, is a 112-page document that acts ...
Soy Carmín on MSN
The 5-Step, No-Gym Workout to Build Total-Body Strength After 50
A detailed breakdown of an Olympic champion's proven, low-impact method for maintaining and building total-body strength ...
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