Positive thinking is a valuable tool that can help you overcome obstacles, deal with pain, and reach new goals. The benefits of looking on the bright side have been clearly documented. Research ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

The Placebo Effect, which has shown that people’s expectations for the success of medical treatment can directly impact actual outcomes, is one demonstration of the reciprocal relationship between our ...

Rule 3 tells us to construct our abode of thought with the same care as when constructing a house, such that stability ...

Recently, a client whom I had been working with for about a month had an amazing turnaround in his health. For a long time, this person had been feeling anxiety. He was losing weight steadily and was ...

Are you an entrepreneur who is struggling to achieve business growth? Maybe you feel like everything is right, but things just aren’t happening as you want them to. If this is the case, it may be time ...

We’ve all heard that thinking positively can change everything, but when it comes to intelligence, that idea falls short. Simply telling yourself you’re smart doesn’t automatically make learning ...

In May 2019, Rachel Williams, then 39, tipped the scale at 233 pounds. She could barely squeeze into a size 20/22 pair of jeans and an uncomfortable size 40 double-F bra. She thought her chances of ...