Life can feel hard for all sorts of valid reasons. However, if everything feels like a struggle, it can be partly self-inflicted. In key ways, most of us think in patterns that limit us and restrict ...

Thinking errors, also called cognitive biases or cognitive distortions, are irrational patterns of thinking that can both cause, and be caused by, depression: the more depressed you feel, the more you ...

Ever wondered why your routine check-up is less than satisfying? Hidden thinking errors quietly skew medical judgment, leading clinicians to label perfectly ordinary people as “difficult” and overlook ...

Wouldn't you like to stop your stressful, anxious thinking in its tracks? Turns out you can, and while you're at it, you can make yourself feel and act better too. That's the basis of cognitive ...

There is a Fox News headline that goes like this: "Transgender female runner who beat 14,000 women at London Marathon offers to give medal back." Read about the event elsewhere and it turns out the ...

Leading up to the election, many people may have thought they would jinx their preferred candidate if they stated that they believed he or she would win. This belief that one's thoughts or hopes can ...

Thinking forward is an automatic process. Cause, then effect. Input, then output. A to B. It feels logical—and normal to start with a conclusion, then find justification around it. But we can always ...

In the age of information overload, critical thinking and agile work have become increasingly significant for startups to navigate through the noise to make informed decisions. Effective decision ...