A personal trainer has come under scrutiny after sharing tips on Instagram about how to achieve “skinny” legs, a video that has since earned nearly 400,000 views. Riley Jourdan took to Instagram ...
The best workout videos by burn rate: Which YouTube channels are the most effective? Home-based exercise programs are extremely effective in improving both your physical well-being and overall quality ...
‘How to get slim, toned arms’, ‘Exercises for a snatched waist’, ‘Killer ab crack workout’ – videos with these screaming titles clog up my TikTok feed. ‘Transformations’ show already-slim bodies ...
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