April Lidinsky is joined by Velshonna Luckey to discuss Buettner’s inspiring book. Dan Buettner is a journalist and National Geographic Fellow who has popularized the term, “Blue Zones” – places in ...

Note: For his book "The Blue Zones American Kitchen: 100 Recipes to Live to 100," Dan Buettner visited with chefs and cooks across the country already following a version of the Blue Zones diet. Among ...

Lentil soup was a staple in my household growing up, and is one of my favorite soups. Lentil soup is also popular in Blue Zones, areas of the world where people live longer. I tried a Blue Zones ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan ...

If you want to know the secret to living a long, healthy life, just ask Dan Buettner. The Minnesota researcher, adventurer and National Geographic fellow will likely tell you it's really not a secret.

If you haven't yet seen the Netflix documentary about Blue Zones (hint: it's very good), you might be unfamiliar with these seemingly magical places where people live longer than anywhere else in the ...

If you haven't yet seen the Netflix documentary about Blue Zones (hint: it's very good), you might be unfamiliar with these seemingly magical places where people live longer than anywhere else in the ...

In a few, unique communities around the globe, people live long and heathy lives, up to and past 100. Dubbed "blue zones," residents of these areas share a common environment and lifestyle that ...

It's hard to get through the first few months of the year without hearing of the top-rated Mediterranean diet. While the eating plan certainly has its perks—like better heart health and longevity—you ...