The trend never really died after the Rocky era, but its meaning has changed. Experts explain whether it works and why “low T” is trending.

LOW ON TESTOSTERONE? Before you run off to snag some supplements or start up hormone therapy, there's one thing you can work on to help boost your T, naturally: your diet. We don't need to remind you ...

Testosterone is an important male hormone. It does a lot for your body, and it wears several different hats. From your bone strength and muscle mass to your intimacy drive and mood, research has ...

Everyone produces testosterone, regardless of sex. Not only is it a pivotal hormone in development (particularly for males) and for masculine characteristics, it's also essential for muscle growth, ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Most males experience a reduction in testosterone as they age. Certain foods, supplements, and lifestyle changes may help boost your levels. Once you reach your 50s, you’ll typically experience a 1% ...

Medically reviewed by Elizabeth Barnes, RDNMedically reviewed by Elizabeth Barnes, RDN Adding testosterone-boosting foods to your diet can help build muscle, improve energy levels, and enhance your ...

Some fruits may help boost testosterone levels either by providing key nutrients like zinc and magnesium, protecting testosterone-producing Leydig cells, or directly stimulating testosterone ...

Does fasting boost testosterone, or is that just another internet myth? The short answer: It’s complicated. While fasting has certain benefits like blood sugar control and weight loss, the idea that ...

It is common for males to experience decreased testosterone levels as they age. However, certain foods and lifestyle changes may help boost these levels. Males often have a 1% to 2% reduction per year ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...