Researchers published in the journal BMJ Mental Health a study indicating that consuming 3 to 4 cups of coffee per day is ...
Dark chocolate contains theobromine, a compound that links to slower cell aging. People with higher levels showed younger ...
Researchers studying people with major psychiatric disorders found that drinking up to four cups of coffee a day is ...
This moderate habit was tied to longer telomeres, a marker of biological aging. Drinking more than four cups did not show the ...
Fact checked by Kevin Cyr, MD For people with major psychiatric disorders, drinking 3–5 cups of coffee each day may slow the ...
New research reveals that moderate coffee consumption may help people with mental illnesses to live longer, healthier lives by slowing cellular aging processes.
Scientists have long tried to unlock the secrets to helping people live longer at the cellular level, where aging occurs because of the gradual shortening of protective caps called telomeres at the ...
Our study finds links between a key component of dark chocolate and staying younger for longer,” said senior author Jordana ...
Moderate coffee consumption, specifically 3-4 cups daily, may help slow biological aging in individuals with severe mental ...
Our DNA is compacted and arranged into chromosomes, most of which are shaped like X’s. The ends of the chromosomes arms are ...
When I last wrote about the research I did on aging and exercise, I focused on one of the major ways biologists can tell where a person is in the aging process: the epigenetic clock. I described a ...