Gym class at Irvington Middle School recently took on a more relaxing, quieter feel than usual. Instead of the sounds of basketballs, volleyballs and sneakers pounding the floor, students entered the ...

NEW YORK-- The pandemic exacerbated many mental health challenges for all of us, but especially for children already struggling with societal setbacks. As part of our Breaking the Stigma series ...

WEBVTT DEDICATED FANS ARE LOOKING TOGET OUT THERE.FARRON: THE ANXIETY IS BUILDINGAROUND FOOTBALL, BUT LET'S TALKABOUT SOMETHING MORE CALM.OUR NEXT GUEST IS INJECTING ALITTLE CALM IN THE ...

Forbes contributors publish independent expert analyses and insights. I cover the intersection of education and entrepreneurship. Do you know someone who suffers from anxiety or depression? Odds are, ...

Gavin Heaney According to Kadampa Buddhist practitioner and meditation teacher Kadam Gerry Donovan, happiness is a state of ...

Daylong meditation retreat and teaching: with Orgyen Chowang Rinpoche is at 10 a.m. at St. Vincent’s School, 1 St. Vincents Drive, San Rafael. All levels welcome. $50. To register, call 415-526-3778 ...

Virginia Military Institute professors appeared on "10% Happier" podcast. — -- Deep in the heart of the Shenandoah Valley, a prestigious military college in southern Virginia steeped in more than ...

In the middle of your busy work day, would you ever consider taking a break to strengthen your brain? There’s a new business in Dallas that’s considered a “brain gym,” it’s a peaceful space that’s ...

The best meditation and mindfulness retreats in the UK - From Buddhist teachings and fitness camps to wild swimming and days ...