HONOLULU (HawaiiNewsNow) -There are about 100 different forms of tai chi. Most utilize movements that require crouching or standing on one foot. But one form is distinctly different. It’s called the ...

When most people picture Taijiquan, better known as Tai Chi (太极拳), two contrasting images tend to come to mind. One is the slow-moving routine practised by elderly people in parks in the early morning ...

Tai Chi for Health Classes – Tai Chi Sun Style Short Form Basic: Tuesdays, April 5-June 7, 10-11 a.m., at Rockwood at Hawthorne, 101 E. Hawthorne Road. Cost is $75. Tai Chi Sun Style Short Form Basic: ...

Tai Chi can be used as an effective form of exercise therapy for people with chronic obstructive pulmonary disease, according to new findings. Tai Chi can be used as an effective form of exercise ...

Saturday Tai Chi — Floor Polish Dance Studio, 215 N. Hoff Ave. Learn chi-building standing meditation and Yang form Tai Chi Chuan movement. 1-2 p.m. Saturdays. $10. 333-5905. windrivertaichi.com. Tai ...

Your keys aren't in the spot you thought you left them? Can't recall the title of a book? I've had those moments. Amid our busy lives, distraction or fatigue may explain our forgetfulness. But ...

You’ve probably seen groups of people practicing tai chi in a park, so you have some idea what it’s all about. Slow, mindful movements. No weights. Low intensity. The practice combines aspects of ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Tai Chi Classes – Tai Chi Basic: Held Tuesdays starting today-March 22 (no class Jan. 17 or Feb. 21), 6-7 p.m., at CenterPlace, 2426 N. Discovery Place, Spokane Valley. Tai Chi Sun Style Short Form ...

Tai Chi can be used as an effective form of exercise therapy for people with chronic obstructive pulmonary disease (COPD), according to new findings. The research, which was published online today (XX ...