1 In addition to the regular tuition, $15 material fee is required for the Chinese Calligraphy and Self Reflection class. 2 Session 1: 1/22-2/26. Session 2: 3/5-4/9. 50% tuition discount to WMU ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X About 20 people practiced the ancient arts of tai chi and qigong with an outdoor morning class at ...

Essential Curricular Requirements Tai Chi training based on Yang, Wu, Chen or Sun family style. All 'short' or 'long' forms acceptable if basic principles are adhered to Training must emphasize: 1) ...

Research (such as this study, published in the journal BMJ Evidence-Based Medicine) shows that both walking and tai chi individually are effective in treating insomnia, while this 2017 study (from the ...

VALPARAISO | Deep breathing could be heard from around the room as about 30 youth workers learned basic breathing and tai chi movements to help curb their stress. The Indiana Youth Initiative hosted ...

More than 400 students and more than 80 faculty and staff members at SUNY Cortland have embraced the ancient Chinese martial art of Tai Chi in the past eight years as a means to achieve overall ...

SUMMERVILLE — It’s not something you see every day. A knight in armor led a cowgirl and others in Halloween costumes through the flowing movements of an ancient Chinese art Friday, Oct. 30, at ...