Matt Lauters knows the benefits of the Chinese arts of tai chi and qigong and demonstrated some of them to a group of people at the St. Peter Community Center. Saturday was World Tai Chi and Qigong ...

Anyone looking for a new beginning in 2019 may want to contact the Taoist Tai Chi Society in Corpus Christi — and fast. Starting January 8th, they are offering classes for beginners. Those who ...

Tai Chi For Beginners is the perfect way to explore and experience the numerous benefits of Tai Chi These 8 easytofollow lessons teach the Tai Chi postures with clear stepbystep instructions This ...

Saurabh Dixit is an accomplished content and digital marketing expert with a ten-year track record in diverse sectors like Automotive, Fintech, Edtech, Lifestyle, Grooming, and Health. Known for his ...

You may think tai chi is only for the senior set, especially if you’ve seen groups of retirees in the park with their arms and legs moving artfully and unhurriedly. But the martial art is becoming ...

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The Clark Art Institute offers a series of beginner tai classes at 10:30 a.m. Tuesdays, Jan. 22 to Feb. 12, in the Michael Conforti Pavilion. Students of all levels of skill and flexibility may ...

Beginner tai chi classes will start May 24 at Clear's Silat, Street Kung Fu and Tai Chi, 113 E. Broadway Ave., Maryville. Morning classes meet from 11 a.m. to noon Tuesdays and Thursdays. The evening ...