In response to interest from residents, the Region 13 adult-education program has been expanded this summer to include classes in golfing and tai chi. The usual summer pottery classes will still be ...
Physical therapist Susan Welsh says that the movements in Tai Chi are helpful in addressing back pain, knee, hip and foot problems. "Motion is the lotion,” she said. That's why Welsh, director of the ...
SCHOFIELD BARRACKS, Hawaii - The Army is committed to the health, safety and well-being of its Soldiers, Department of the Army civilians and families. To emphasize this commitment, the Army is ...
The Michigan Chapter of the Arthritis Foundation is offering tai chi exercise classes to ease joint pain and stiffness. The slow, graceful, flowing movements are adapted from Sun-style tai chi ch’uan ...
SALT LAKE CITYSALT LAKE CITY — On a quiet morning outside a library in Salt Lake City, about 70 people are kicking and slicing at the air as they practice the ancient martial art of tai chi. The group ...
The latest research shows that Tai Chi training is conducive to the treatment of Parkinson’s disease and the prevention of Alzheimer’s disease. Professor Shengdi Chen from the Neurology Department of ...
The Carlsbad Senior Center will offer beginning tai-chi classes, for adults ages 50 and older, from 2:15 to 3:15 p.m. Thursdays through Jan. 17 at 799 Pine Ave. Classes are taught progressively, ...
Jim Wiseman made a smart move. Wiseman attends Tai Chi classes at Fremont Friendship Center. “It gives me more flexibility and confidence in actions and walking,” the Fremont man said, adding, “It’s ...