Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...
For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...
For fans of “Saturday Night Live,” the word affirmation probably triggers memories of a character popular in the 1990s: Stuart Smalley. With his carefully coifed blond hair and light-blue sweater, the ...
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