After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out the door on your first run of the new year.
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How to prevent and avoid ankle pain – a runner’s worst nemesis
Make grumbling joints a thing of the past with our expert tips to avoid injury ...
Leg and ankle swelling is one of the most common discomforts experienced during pregnancy, especially in the second and third trimesters. While swelling, also called edema, is usually a normal ...
The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
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