An amazing yoga flow has the power to boost your mood, relieve your stress, and make you feel incredibly balanced both inside and out. However, if your hands are constantly slipping and sliding on ...

I was admittedly skeptical upon receiving this mat to test. For starters, since rubber naturally weighs more than PVC, this thing felt heavy to me compared to the old squishy PVC mat I had been using.

After growing up in hot and humid Florida, I still equate sweat with a solid workout. To be honest, exercise without sweat just doesn't deliver the same mental or physical benefits for me. So, when I ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. There are plenty of innovative products out there designed to enhance your yoga ...

Whether you're new to yoga or just ready to upgrade the cheapo mat you impulse-bought before you were sold on this whole asana thing, the very best yoga mats are a major upgrade to your practice.

This article is part of our series Battle of the Brands, in which we compare category-leading products to their counterparts to determine which are actually worth your money. As a personal trainer, if ...

I'm addicted to yoga, but I've never liked yoga mats. I have sweaty hands and feet during class and have struggled to find a mat, mat cover, or towel that helps prevent me from slipping in class. For ...

NYC’s latest yoga class is one part rave, one part vinyasa. SELF tests it out. (Photos: Kristin Tice Studeman) The Cube, a glowing, giant inflatable tent situated on South Street Seaport, looks like ...