Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga poses performed in a flowing series to honour the sun and promote physical and mental well-being. It combines forward and backward bending ...

In PCOD, the male hormone androgen is increased in the uterus of women because of which cysts start to form in Ovari. PCOD can also be genetically transferred. PCOD has become a common problem among ...

Surya Namaskar, meaning Sun Salutation, is a sequence of 12 yoga poses performed in a flow. It is a traditional practice from India that honors the sun, a symbol of energy and life. Each pose ...