Photo via Warner Bros. Entertainment Inc. Henry Cavill in 2013's Man of Steel is the latest actor to portray Superman. For the role, Cavill added about 35 pounds of muscle to his 6-foot-1-inch frame.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." STAND STRAIGHT. PLANT your feet wide. Puff out your chest. Make two fists and hold them at your sides. Do ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In a chat with Men’s Health, Ramirez previewed his return to the MCU, his “natty” workout regimen, and ...

Don Saladino, the trainer who helped Ryan Reynolds, Sebastian Stan, and other stars morph into superhero-ripped shape for movies like Deadpool and the Avengers, builds up his clients' backs with ...

Sometimes in life, you have to take on heavy loads. These loads might be figurative, like the responsibilities you face at work and home-but for superheroes, the heaviest challenges are actually ...

Criticwire’s Daily Reads brings today’s news stories and critical pieces to you. 1. How Actors Get Plastic Surgery With a Click. In the movies, some special effects are showier than others. There are ...

What comes to mind when you think about superheroes from the Marvel or DC universe? Perfectly sculpted bodies, bulging muscles, and a spectacle of physical prowess? These idealized images turn out to ...

Jason Moss had just left the gym when he heard the screams of a desperate woman who had fallen into a river while driving. A New Jersey damsel in distress was facing certain doom when her car plunged ...

Yep, the Hulk stripped down for ESPN's The Body Issue. — -- ESPN's The Body issue usually brings together some of the world's most notable athletes to strip down and tell their stories to inspire ...