What if your cooking oil is contributing to a poor heart health? Most commonly used oils in our households have high saturated fats or trans fat content, which can increase bad cholesterol levels and ...
Cooking oil is a slippery subject. With seemingly endless varieties, ranging from dependable vegetable oil to trendy avocado oil, it’s hard to know where to turn in the oil aisle. Add to this the ...
Dietitian explains whether blending cooking oils is healthy, what combinations to avoid, and whether rotating oils is better ...
Whether you're frying, roasting, or finishing dishes, these are the top picks.
PITTSBURGH (KDKA) - When it comes to your health, the idea is constantly drilled home that "fats" are bad when in reality, they're essential if you're using the right kinds. Obviously, we're not ...
Using excess oil in cooking increases the risk of heart disease. From samosas to pakoras, fried foods tempt but harm. Mumbai-based cardiac surgeon Dr Bipeenchandra Bhamre advises limiting intake to ...
Leading cardiologist Dr. Rohit Sane reveals how cooking oils impact heart health. Prioritizing oils rich in good fats and antioxidants, like olive oil and ghee (in moderation), can lower cholesterol ...
Experts warn that excessive cooking oil intake can damage heart health over time. Choosing mustard or sunflower oil and ...
The sunflower—normally seen as a symbol of hope and peace in Ukraine—has come to represent surging food inflation since Russia’s invasion began. WSJ’s Shelby Holliday explains why a global shortage of ...