Honey from stingless bees contains large amounts of a unique sugar that’s not a major component of any other food, according to researchers. It has a range of health benefits, from preventing tooth ...

Honey contains more nutrients and has more potential health benefits than sugar. There are more than 300 different types of honey, some of which have more evidence for specific health benefits than ...

Natural sweeteners — especially maple syrup and honey — have taken over social media recipes. But which one should you use? And are they actually any healthier than plain old sugar? Both maple syrup ...

Maple syrup and honey are natural sweeteners that can be used to replace refined sugar. Maple syrup may aid digestion, while honey may help heal wounds. Both raise blood sugar a little less swiftly ...