Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace can ...

Wysa reports financial stress is harming workplace productivity, affecting employee mental health across demographics.

In today’s fast-paced work environment, stress and anxiety are common challenges that can impact both productivity and well-being. This program is designed to equip you with actionable strategies to ...

a woman sitting behind a desk, appearing stressed or overwhelmed. She is holding her head with her hands, conveying a sense of pressure and fatigue. Surrounding her are several hands, each holding ...

The majority of workers in a recent survey said they have suffered from workplace-related stress this year, and 62% said they believe employers are not doing enough to combat stress at work, according ...

Each weekday, roughly 1 million adults in the U.S. miss work because of stress, according to Zippia Research. Absenteeism induced by depression and other mental health conditions costs businesses $51 ...

Each September, America's workers are treated to a day off. It's a chance to unwind, escape the rat race for a Monday and take a break from tension headaches some get daily after an hour on the job.

Many people rely on “hoping skills”—such as suppressing thoughts or clinging to ineffective strategies—believing stress will ...

Your heart races unexpectedly, pounding against your chest. You feel a flutter, an irregularity in its beat. Shortness of breath follows, accompanied by weakness and fatigue. These aren't just ...

As chronic work stress climbs, entrepreneurs find opportunity in the burgeoning space of burnout coaching. By Martha C. White “Making It Work” is a series is about small-business owners striving to ...

Constantly announcing to co-workers how swamped you are at the office isn't likely to impress your colleagues — in fact, it may have the opposite effect, new research shows. "Stress bragging" or "busy ...

Researchers have investigated work-related anxiety in four countries. Bullying and lack of psychological support from managers top the list of workplace factors that can lead to serious mental health ...