This 7-minute bodyweight test after 60 uses wall sits, planks, and glute bridges to assess strength, stability, and endurance ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

In this video, bodybuilders take on the Olympic gymnast strength test with zero practice, and the results are both intense and hilarious. Their raw power meets the precision-based challenges that ...

Compared to general structural steels, high tensile strength steel has increased strength making it ideal for the automotive industry where environmental problems and demands for collision safety are ...