With Workout Summaries, Gentler Streak users can personalize their workout logs with custom titles and photos. This makes the experience of using the app even more personal and also makes it fun and ...

Apple currently offers basic menstrual cycle tracking for iPhone and Apple Watch users with the Health app. However, Gentler Streak is adding even more information for people looking for detailed ...

The 2022 Apple Watch App of the Year, Gentler Streak, has brought a fundamental update for those following their fitness journey with self-care. Starting today, users will discover a new Wellbeing tab ...

The 2022 Apple Watch App of the Year, Gentler Streak, has just released update 4.4 with a rebuilt Apple Watch app and improved guidance for users who usually overreach in their workouts. With that, ...

Gentler Streak, the fitness app for the Apple Watch and iPhone that takes a holistic approach to training and recovery, has been updated to version 3.0 to incorporate additional health metrics, so ...

I dug into the science behind why it's so hard to form good habits. Turns out gamified apps can help, but they come with a big downside.