Using stevia can reduce calories in foods and drinks, but it may also have some adverse effects. Possible side effects include nausea, bloating, low blood pressure, and hormone disruption. Stevia is a ...
Verywell Health on MSN
Monk fruit vs. stevia: Which sugar substitute is the healthier choice?
Medically reviewed by Melissa Nieves, LND Key Takeaways Monk fruit and stevia are both natural and calorie-free sweeteners.Monk fruit may have fewer reported side effects compared to stevia.Stevia and ...
New research into the plant-based sweetener stevia indicates that the sugar substitute may have negative implications for gut health. Share on Pinterest Alina Rosanova/Getty Images. For this reason, ...
Verywell Health on MSN
What happens to your blood sugar when you consume stevia
Medically reviewed by Melissa Nieves, LND Key Takeaways Pure stevia does not raise blood sugar levels.Many stevia products ...
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