Yoga with Kassandra on MSN

30 min intermediate yoga flow - minimal cues yoga

Enjoy this intermediate yoga class with very little talking! 30 min minimal cues. Join the 30-Day Yoga & Pilates Morning ...
YouTube on MSN

What if 30 min yoga helped your legs recover?

This 30-minute yoga session is designed to relieve tired legs and feet after long periods of standing. Through gentle ...