In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...

This vibration plate can hold up to 400 pounds and is nearly two feet wide to accommodate larger bodies. It also has ...

As we get older, many of us find we can’t walk or move the way we used to. While this can be partly explained as an inevitable symptom of aging, a range of diseases—including Parkinson’s disease, ...

Using a vibration plate could improve your balance and stability, but only slightly, according to research. Some studies have ...

Julie Sash’s body jiggled as small vibrations shot through her body. Sash was standing on a therapeutic whole-body vibration machine, a new alternative therapy offered by 02 Wellness, which opened ...

As we get older, many of us find we can’t walk or move the way we used to. While this can be partly explained as an inevitable symptom of ageing, a range of diseases – including Parkinson’s disease, ...

Whether you're standing, resting your feet or exercising on it, there are many health and fitness benefits to using a ...

Amsterdam, the Netherlands: New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs. In ...

For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice ...