When I made a trip home to visit my parents last summer, I was greeted with two newly purchased paddleboards. My first thought? There’s no way I’m going to be able to balance up there. To my surprise, ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

We've done a lot of paddle board testing here at The Inertia, and through it all, these are the brands who make our favorite gear for SUP, from boards and paddles to life jackets.

Using a stand-up paddleboard is definitely a great form of exercise, although the ways in which a typical board can be paddled are somewhat limited. The Supski is different, in that it offers multiple ...

Photo courtesy of Yen Yoga. 1) Paddle boarding itself is a great core workout. The wobbly board surface combined with the movement of the water makes for an unstable surface that activates your core.

So think about it … your inflatable SUP is a big, flat, smooth thing that you take on outdoor trips, and it can be made cushy if you let a bit of air out. Why not pitch a tent on it? Well, that's ...

Do you live by the sea (lucky you!) or enjoy traveling to oceanic areas? If so, then you might want to invest in a good paddleboard. These are lightweight and easy to transport, and they're not just ...